You might also consider running in one of the local indoor track meets click here for the remaining season schedule. You can contact Coach Schneider or myself for more information.
Information on Panther Cross Country, Track and Field, and Coach V's training routine and races. Plus other interesting fitness related topics.
Sunday, January 24, 2016
Time to Start Moving
The start of track practice is only 7 short weeks away! If you are not participating in a winter sport Coach Peoples is conducting after school workouts Tuesdays and Thursdays from 2:45pm-3:20pm. Meet in my room B201. These typically are conditioning workouts concentrating on the use of body weight for resistance.
You might also consider running in one of the local indoor track meets click here for the remaining season schedule. You can contact Coach Schneider or myself for more information.
You might also consider running in one of the local indoor track meets click here for the remaining season schedule. You can contact Coach Schneider or myself for more information.
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